Complete Strength uses only pure KSM-66 Ashwagandha, the most clinically studied form of Ashwagandha available.  It is a herb extract used worldwide, backed with over 10+ years of research.

Ashwagandha became popular due to its extensive health benefits, ideal for anyone looking to improve their mental and physical performance, both in day-to-day life and through exercise. It is a key tool which can help to manage a busy modern-day lifestyle due to its therapeutic effects that help to maintain a hormonal balance within the body.

KSM Ashwagandha has been clinically proven to:

• Help reduce stress, anxiety, cortisol levels and stress-related food cravings
• Promote enhanced memory and cognitive function
• Promote endurance, strength, muscle size and muscle recovery rate
• Enhance sexual performance health in both men and women, and testosterone in men